Yoga

I qualified in Scaravelli inspired Hatha yoga having studied with the inspirational Health Mandala team in Goa India in 2015. http://www.yogahealthmandala.co.uk

This training has helped me become much more body aware (having been completely in my head as a social worker!) and was fantastic preparation for Cranio.

If you are interested in bespoke sessions please feel free to add this to your message.